Modalities
Karate Kyokushin
Kyokushin kaikan (極真会館) is a style of stand-up, full contact karate, founded in 1964 by Korean-Japanese karate master, Masutatsu Oyama (大山倍達 Ōyama Masutatsu) who was born under the name Choi Young-Eui (최영의). Kyokushinkai...
Mixed Martial Arts
Mixed martial arts (MMA), popularly known as cage fighting or ultimate fighting is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as...
Kickboxing for Women
KICKBOXING is an hour and 1/2 of intense circuit training, burning up to 900 calories per class. The techniques used during this class, use conventional heavy bags, training pads, boxing gloves, and kickboxing pads with different combinations of techniques, kicks, punches, blocks, knees, and elbows...
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